Watch With Step Counter

The Best Watch With Step Counter for Everyone

FITNESS TRACKERS ARE VERY PERSONAL, JUST LIKE EVERY PIECE OF GEAR YOU WEAR ON YOUR BODY EVERY DAY. Sure, they must fit your lifestyle and how and when you choose to exercise, as well as being comfortable and stylish. Do you exercise with a bike, rower, or weights? Do you spend hours running on trails, or do you only need a wake-up call every hour?

Whatever your requirements, there has never been a greater opportunity to locate a potent, cutting-edge gadget that will enhance your exercises or kick-start your routine. These selections come from our testing of many.

The Best Fitness Trackers

Tested and Reviewed

Fitbit Charge 5

The best fitness tracker

Fitbit 2X Charge 5 Health and Fitness Smartwatches, Black/Graphite and Lunar White/Soft Gold Stainless Steel

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Although accuracy isn’t everything, the Fitbit Charge 5 is one of the most accurate step count and heart rate monitors available. After roughly 10 minutes of action, it reliably detects, almost always accurately recognizes, and automatically starts recording workouts—running, walking, biking, and swimming.

Even in direct sunlight, the color touchscreen display is brilliant and crisp, and the instantly recognisable symbol set makes navigating menus a breeze. However, getting used to all of its features could be challenging.

The clear-cut, uncomplicated Fitbit app makes it simple to interpret daily activity data and connect to a large community of other Fitbit users, which may help you stay motivated. (The app’s Premium version, which typically costs $10 per month, is also an option.)

The Charge 5 features 21 activity modes, and the app lets you add six of them to your device’s favorites list. You can choose which smartphone notifications you want to have buzzed on your wrist within the app. With its on-wrist electrocardiogram and integrated GPS, the Charge 5 provides real-time pace and distance data without the need for a phone connection (though it was susceptible to unevenness, as GPS often is).

  • Battery life: up to seven days in watch mode, or up to five hours in continuous GPS mode
  • Sleep tracking: yes, including naps of over an hour
  • Water resistance: yes, for up to 50 meters
  • Heart-rate monitor: yes
  • GPS: built in

Fitbit Inspire 2

Feature-rich yet still being streamlined

 Fitbit Inspire 2 Health & Fitness Tracker with a Free 1-Year Fitbit Premium Trial, 24/7 Heart Rate, Lunar White, One Size (S & L Bands Included) : Sports & Outdoors

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Compared to the Fitbit Charge 5, the Fitbit Inspire 2 sports a thinner profile. Although it lacks color (the Charge 5’s does), its touchscreen display is bright and colorful. The Charge 5 has built-in GPS, however the Inspire 2 does not. As a result, you will always need your phone with you when using the Inspire 2 to track pace and distance while walking or running.

The Inspire 2 performed admirably in our heart-rate testing, despite the fact that we found it to be less accurate when recording all-day step count. Unlike the Charge 5, it offers guided, on-wrist breathing sessions.

This Fitbit model, like the Charge 5, features roughly 20 goal-based activity modes and tracks sleep stages (though alarms are programmable only in the app; with the Charge 5, you can set alarms on the device). The Inspire 2 can be clipped to your clothing or worn on your wrist (sold separately).

  • Battery life: up to 10 days
  • Sleep tracking: yes, not including naps
  • Water resistance: yes, up to 50 meters
  • Heart-rate monitor: yes
  • GPS: when connected to a phone

Garmin Vívoactive 4S

For those who enjoy working out

Garmin vívoactive® 4S | Smaller-Sized Smartwatch | Fitness

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Consider the Garmin Vvoactive 4S if you like to keep detailed details of your exercises and are really active. It’s a fashionable, cutting-edge fitness tracker that places a focus on—you guessed it—exercise. With a 40-millimeter screen compared to the 45-millimeter screen of the Vvoactive 4, the 4S is the smaller of Garmin’s two Series 4 products.

The 4S is larger than the two Fitbit devices we suggest, but smaller than other watch-like trackers like Garmin and Polar. It is stylish and very wearable (another brand we tested). Its color touchscreen is clear and responsive, albeit a little less vibrant than some of its rivals.

Exercise-data panels offer multiple metrics at once and make it simpler to switch between workout modes thanks to buttons next to the screen (our Fitbit picks show one at a time).

  • Battery life: up to seven days in watch mode, or up to five hours in music mode plus GPS
  • Sleep tracking: yes, not including naps
  • Water resistance: yes, up to 50 meters
  • Heart-rate monitor: yes
  • GPS: built in

Apple Watch SE

Fitness-focused smartwatch

Apple Watch SE 44mm Gold

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The Apple Watch SE might be the right choice for you if you’re looking for a true smartwatch with engaging activity and workout tracking, if you love the Apple ecosystem, and if you don’t mind giving up a few functions from the more feature-rich Apple Watch Series 7.

The Apple Watch SE, our recommendation for the best smartwatch under $100 for iPhone users, offers an easy-to-use interface and a bright, clear screen. It tracks your progress visually by pushing you to close a trio of rings each day as a way of measuring activity.

The SE’s simple (if condensed) Fitness app contains a variety of workout and activity statistics, but its sleep tracking is less thorough than that of our other favorites. An always-on display is also missing, which might be annoying while working out. The Apple Watch SE delivered accurate daily step counts, dependable GPS tracking, and the best heart-rate accuracy scores in our tests. However, its battery life is only 18 hours, while the batteries in our other top picks last for several days.

  • Battery life: up to 18 hours
  • Sleep tracking: yes, not including naps
  • Water resistance: yes, up to 50 meters
  • Heart-rate monitor: yes
  • GPS: built in

Garmin Vívomove Sport

Runner-Up

Garmin vivomove Sport Cocoa Smartwatch

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When choosing a fitness tracker, it’s important to evaluate both the hardware and the proprietary software. The Fitbit app is quite user-friendly, but I also prefer Garmin’s Connect since I think it’s one of the most feature-rich digital health apps. For instance, if you find that you enjoy running, Strava can be readily integrated. Garmin doesn’t hide the majority of its best features behind a pricey subscription like Fitbit does.

That makes Garmin’s entry-level smartwatch my top pick for a first fitness tracker, especially since it doesn’t look particularly sporty. It comes in a variety of colors and resembles an analog watch. Simply swipe along the bottom half of the touchscreen to log activities and check notifications.

Not only can you track workouts, but you can also monitor your sleep and heart rate and check a few other of Garmin’s proprietary algorithms, like your Body Battery, or how ready you are for the day. It’s worth noting that most people get a Garmin because it is GPS-enabled, and the Vivomove Sport only uses connected GPS from your phone.

  • Battery life: up to 5 day
  • Sleep tracking: yes
  • Water resistance: yes, up to 50 meters
  • Heart-rate monitor: yes
  • GPS: built in

Apple Series 8

The iPhone is the best option

Apple Watch Series 8 - 1.8 inch (45 mm) Gold Stainless Steel Case with Gold Milanese Loop

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People frequently keep their Apple Watches for many years, and for good reason—if you have an iPhone, it is by far the greatest fitness tracker available. Therefore, the most recent Series 8 is the greatest option if you desire one.

This year’s Series 8 has new body temperature sensors that are intended to track menstrual cycles; we’re still testing them. Additionally, it offers updated safety features including Crash Detection. The Series 8 will use a potent new accelerometer and gyroscope, as well as the barometer, GPS, and microphone to detect a car crash in the case of a serious auto accident and notify emergency personnel if the user has not answered within 10 seconds.

Along with these, WatchOS 9 offers a wide range of health and fitness improvements, including improved workout views, more detailed running data, medication monitoring, and improved sleep tracking.

In contrast, the new Apple Watch SE lacks wrist-based body temperature sensing and older functionality like the blood oxygen or ECG app. It also lacks the most recent S8 chip and Crash Detection.

  • Battery life: 18 hours of all-day battery life and up to 36 hours with the new Low Power Mode
  • Sleep tracking: yes
  • Water resistance: yes, up to 50 meters
  • Heart-rate monitor: yes
  • GPS: built in

Letsfit Fitness Tracker

Best Budget Tracker 

Letsfit Smartwatch Fitness Tracker With Heart Rate Monitor Activity Tracker With 1.3 Inch Touch Screen For Iphone And Android - Id205l : Target

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Even down to the typography used on the watch face, Letsfit’s smartwatch is a direct copy of the Fitbit Versa, but anyone who has used (and loved) a genuine Versa can tell the difference. The watch face’s measured metrics are crude, the lock is constructed of cheap plastic, and the VeryFitPro software is ugly and not enjoyable to use.

The tracker is waterproof, though, and the pedometer is fairly precise. The band is silky and comfy, and the battery lasts for about a week between charges. The best budget tracker I can suggest is to check for older Fitbit or Garmin versions that were released a year or two ago. Those frequently sell for far less than $100. However, if you’re having trouble locating one, this will work.

  • Battery life: 10 days on a charge
  • Sleep tracking: yes
  • Water resistance: The IW1 is protected against perspiration, rain, water splashes, and submersion thanks to its IP68 waterproof rating.
  • Heart-rate monitor: yes
  • GPS: built in

Coros Pace 2

Optimum running watch

Coros Pace 2

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I was persuaded for many years that no running watch could ever surpass a Garmin. When I tried the Coros Pace 2, which is now my favorite, that changed.

The battery lasts for weeks between charges, which is a characteristic you won’t find in any other watch on our list. It is really light. It also interacts with Strava to plan your runs and bike rides, and it tracks your path using the same multiple satellite positioning systems as Garmin.

On the down side, EvoLab, Coros’ analytics platform created to compete with Garmin’s Connect, has a simple LCD screen and is still in its infancy. Since some of my outdoor runs were not well tracked, accuracy can be hit or miss.

But Coros also comes with a ton of inexpensive, practical features like a locking screen and straightforward two-button operation.

  • Battery life: 20 days with regular use
  • Sleep tracking: yes
  • Water resistance: yes, up to 50 meters
  • Heart-rate monitor: yes
  • GPS: built in

Oura Ring Gen3

Best Ring

Waarom ik de Oura Smart Ring niet aanbeveel. Oura ring vergeleken met Fitbit! - Convey Beauty

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I had issues with Oura’s Gen3 ring, namely the way the business was pressuring users to commit to the Gen3 and a new $6/month subscription before any of the newest features were even accessible. However, there really isn’t a tracker like the Oura in a sea of identical square and round watches. The new onboard sensors for this year are just as accurate as last year’s models, plus it is incredibly tiny and stylish.

New features are already starting to debut and will keep doing so in 2023. Without the subscription, you will only be able to see your three basic Oura scores, which are your Daily Readiness, Sleep, and Activity scores; with it, you will be able to access guided meditations, personalized insights, and instructional content (essentially what you saw last year).

The ring is sensitive enough to detect the half-degree temperature dip just before mine starts, which may be helpful if you have difficulties anticipating your period. The company is situated in Finland and complies with the GDPR, therefore US-based health authorities cannot request data from it despite the fact that it hasn’t made any specific statements concerning Roe v. Wade.

  • Battery life: four to seven days
  • Sleep tracking: yes
  • Water resistance: yes, Oura Ring is water resistant up to ~330 ft. (100m)
  • Heart-rate monitor: yes, only Oura Ring Generation 3
  • GPS: no

Whoop 4.0

Most Fashionable

style WHOOP Band Review | Sleep Foundation

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The main issue with any fitness wearable is how frequently it prevents you from working on your fitness. For instance, you cannot climb rocks while wearing the Oura ring. Because of this, popular fitness tracker brand Whoop debuted a collection of intelligent clothing this year.

Whoop is best suited for athletes who can decipher its fairly esoteric metrics on their own. A day where I walked 3 miles back and forth is purportedly a harder day than one where I worked weights for an hour because “Daily Strain” only gauges cardiovascular stress. The Whoop 4.0 is smaller than the one from the previous year and has a new battery, but I had trouble charging the current model.

The program must always be active in order for you to avoid receiving repeated notifications that it is unable to perform an update at the moment. It’s the only wearable I’ve ever forgotten I’m wearing, despite all those limitations.

  • Battery life: up to five days per charge
  • Sleep tracking: yes
  • Water resistance: yes, UP TO 10 METERS
  • Heart-rate monitor: yes
  • GPS: no

Garmin Fenix 7S Sapphire Solar

Best Outdoor Watch

style Garmin fēnix® 7S – Sapphire Solar Edition | Multisport Smartwatch

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The Epix ($1,000) and the Fenix 7S Sapphire Solar, this year’s update to the Fenix series, are two high-end adventure watches that Garmin announced this year. The Fenix has a memory-in-pixel (MIP) display, whereas the Epix sports a huge, dazzling AMOLED screen with a 47-mm casing. The Epix’s chassis is large, and the display drains the battery quickly. Instead, I’d pick the Fenix.

With solar charging, the iteration from this year’s battery life has significantly improved—I got two weeks out of one charge with sporadic sunlight during a foggy Oregon winter. It used many GPS systems, so it was able to locate me quickly and precisely no matter the weather or whether I was in or out of a tree canopy. It can capture every biometric imaginable for any sport. In all honesty, the maps on the MIP continue to look fantastically detailed. The negative? Even so, it is still extremely expensive, and earlier versions do occasionally appear on sale.

  • Battery life: up to 11 days of battery life in smartwatch mode with an additional 3 days when solar charging
  • Sleep tracking: yes
  • Water resistance: The gadget can withstand both water and dust. Devices that are water-resistant can withstand water penetration from strong water jets but not from being submerged in water
  • Heart-rate monitor: the Fenix 7 and Epix 2 got released without an ECG function
  • GPS: yes

Apple Watch Ultra

Best for Weekend Warriors

Buy style Apple Watch Ultra - Apple

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Apple unveiled a brand-new Apple Watch variant this year: the Ultra, a tough sports watch made for endurance athletes. The 2.5-day battery life appears average, but here’s a secret that few cyclists, skiers, or runners will acknowledge.

The Apple Watch Ultra is definitely the best outdoor watch for you if you have an iPhone and access to an outlet, though we haven’t tested it yet. Since it has received MIL-STD-810H certification, a norm for military equipment, it won’t break down in extreme heat, cold, or dust.

With a flat sapphire crystal display and a plethora of specialized navigation capabilities, such as a new hybrid analog-digital compass, Backtrack, which helps you get back on the trail if you get lost, and Waypoints, which allows you to track points of interest, it is made of aerospace-grade titanium.

It includes three built-in microphones with specialized wind-reduction algorithms so you can take business calls from the top of the elevator, along with a precision dual-frequency GPS system to guarantee your running stats are correct in a crowded city marathon. Some people are unable to take a month-and-a-half off to run the Pacific Crest Trail. The next best thing might be to purchase an Ultra.

  • Battery life: Get 60-Hour
  • Sleep tracking: yes
  • Water resistance: yes, up to 50 meters
  • Heart-rate monitor: yes
  • GPS: built in

Garmin Lily

Most Beautiful Watch

style Garmin Lily Sport Smartwatch : features device smartwatch

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Garmin has an extensive selection of fashion watches, but they have never compared favorably to their sports counterparts. For instance, when I tilted my wrist toward my face, the screen of this trendy wearable didn’t always turn on, and the touchscreen wouldn’t always react to my finger when I intended to start an activity. The Garmin Lily Sport, though, is certainly beautiful. The 34-mm case is compact but still big enough to swipe and tap to log activity and see incoming notifications.

Sadly, nocturnal pulse-oximeter sleep tracking significantly reduces the battery’s stated five-day lifespan. You should probably disable that option if you aren’t altitude-training or are worried that you could be ill (obligatory disclaimer: this is not a medical equipment).

  • Battery life: Up to 5 Days
  • Sleep tracking: yes
  • Water resistance: yes, it can withstand pressure equivalent to a depth of 164 feet
  • Heart-rate monitor: yes
  • GPS: built in

Samsung Galaxy Watch 5

Best for Android Owners

style Samsung Galaxy Watch 5 40MM device features smartwatch

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The most comfortable Wear OS smartwatch available is Samsung’s brand-new Galaxy Watch5. It is available in 40- and 44-mm sizes and runs Wear OS 3. As a result, you can use Google Maps’ turn-by-turn navigation and Google Assistant, as well as the best health features from Samsung, such as SpO2 readings, auto-workout recognition, sleep tracking, and an electrocardiogram. It’s excellent for both checking and responding to notifications.

Don’t expect to go for days on a single charge, just with the Apple Watch. Usually, it needed to be recharged after 1.5 days. Unfortunately, this watch only functions with Android smartphones, and ECG monitoring is only available on Samsung smartphones (blood pressure monitoring is also not yet available in the US).

Try the expensive Galaxy Watch5 Pro ($500), which has improved battery life, GPX support, and is constructed of more sturdy materials, if you want a larger watch that’s just a little bit more rugged. A wonderful watch from last year, the Galaxy Watch4, is also available if you want to save some money.

  • Battery life: up to 50 hours on a charge
  • Sleep tracking: yes
  • Water resistance: yes, up to a depth of 50 meters
  • Heart-rate monitor: yes
  • GPS: built in

Garmin Instinct 2 Solar

Favorite Watch

Garmin Instinct® 2 Solar - Surf Edition | Smartwatch features device

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One of Garmin’s most well-liked wilderness watches, it blends outdoor functionality with a slightly hefty, technical design (and beautiful colors!). With the Instinct 2, you can track various sport-specific stats without spending a fortune on extras like a large light-up screen while still having access to Garmin’s numerous satellite systems and navigational tools.

The Instinct 2 this year features a high-resolution display, enhanced solar charging, and a small 40-mm shell. The high-resolution display is easier to read, and the smaller size fits much more comfortably on my wrist and under my jacket sleeve. With numerous logged actions per day, the battery lasted an astounding 21 days.

Additionally, it is available in a huge variety of colors and sports-specific styles. For instance, the well-liked Surf Edition—there are also Tactical and Esports versions—is compatible with Surfline, a highly regarded surf forecasting firm. You can monitor your surfing and view tide information. The best hues are also present.

  • Battery life: Up to 28 days
  • Sleep tracking: yes
  • Water resistance: yes, water-rated to 100 meters
  • Heart-rate monitor: yes
  • GPS: built in

Whom is this for

The amount and type of movement you make throughout the day and night can be better understood with the help of fitness trackers. They are for people who want to create objectives for more regular exercise, more everyday mobility, and better sleeping patterns.

These trackers (and their accompanying apps) are useful for those who want a place to record their dietary intake, fluid intake, menstrual cycles, and heart rate in order to get a more comprehensive picture of their health. The main distinctions between these trackers are the quantity of sensors (and consequently functions) they provide and, more importantly, how user-friendly they are.

The distinction between GPS running watches, smartwatches, and specialized fitness trackers is becoming more hazy. These days, GPS watches can monitor both your daytime activity and your nighttime sleep. Now that they include built-in GPS and automated activity recognition, smartwatches can record your movements.

However, there are still some who might favor a specific fitness tracker for a variety of reasons. First of all, fitness trackers are typically less expensive and less cumbersome to use than GPS running watches (though additional advanced features are beginning to raise prices).

In contrast to smartwatches, which often require daily charging, they can operate for up to a week between charges. The most recent generation of trackers also does much more than just track workouts and count steps: They have more wristwatch capabilities, including as interactive notifications and third-party apps, as well as more sensors that offer finer movement and sleep tracking information.

We want to be clear that these trackers are not intended to replace medical equipment. Consult your doctor if you have questions about whether a new fitness regimen is acceptable or if you think you might have a sleep disorder. Additionally, don’t rely on an activity tracker to assist you control a high heart rate if that is a health risk for you.

And the most common question

Does the Samsung Galaxy Watch accurately or incorrectly count your steps and activity?

Samsung Galaxy Watch 4 review / strength training / features display

Does your Samsung Galaxy Watch not detect your activity, steps, or floors? Does it display a count that you are aware is unreliable? Putting your all into a workout just to see a count of 0 at the end is quite upsetting.

All Samsung Watches use the Samsung Health app, but owners of more recent devices with Wear OS3—like the Galaxy Watch 5 or 4 Series—can also use Google Fit to track activity, including steps, distance, floors, and more.

Check the following before troubleshooting your Galaxy watch

  1. Update your watch’s software and Samsung Health app (or preferred app) so that they are up-to-date.
  2. Restart both your watch and your phone. For your watch, press and hold the Home/Power and Back buttons simultaneously for 7 seconds until you see “Rebooting…” on the watch screen.
  3. Make sure there isn’t any grease, dirt, or other debris affecting your watch’s sensors by cleaning it, especially the back.
  4. To clear any accumulated water that could obstruct the vent of the atmospheric pressure sensor, turn the water lock on and off.
  5. When exercising, make sure to move your arms and hands, especially the arm holding the watch.
    • When you don’t move your hands while working out, some watches won’t record your steps. For instance, if you walk while pushing a stroller, the watch might not accurately calculate your activity and steps.
    • Similar to how when you have something in your arms, your hands may not be moving enough for your watch to count flights.
  6. When exercising, try to avoid checking your watch. If you frequently raise your wrist to look at your watch, the accelerometer might not be able to accurately gauge your activity.
  7. Make sure Samsung Health or your preferred app has your height and weight.

Check your permissions Samsung Health App

Samsung Health or your preferred app needs access to your watch’s sensors in order to properly track your activity. Therefore, be sure to grant that permission.

  1. On your watch, go to the Settings app and choose Apps.
  2. Scroll down to Permissions.
  3. Choose Samsung Health or your preferred apps.strength training / features device / advanced
  4. Allow the app access to the Sensors.

workout steps distance / features device / advanced

  1. Go back and look for Physical activity and give it access.
  2. Return to Apps > Permissions and choose Health Services. It’s not available on all Samsung watch models.
  3. Allow Health Services access to Physical activity and Sensors.

device

Additionally, look at the permission settings for sharing data with devices and services for Wear OS3 watches like the Galaxy Watch 5 and 4

  1. Open Samsung Health and choose Settings at the bottom/
  2. Scroll down and tap Share data with devices and services.
  3. Select Health Platform.
  4. For Data permissions, turn on Allow all or scroll down and choose which data you allow Samsung Health to receive and send.
  5. Scroll down and tap Done.

For Google Fit on Samsung watches

  1. If you use Google Fit, open the Activity Goal, Breathe, or Heart Rate Fit apps, scroll to the bottom, and tap Settings.
  2. Scroll down and tap Track physical activity and Use body sensors.
  3. Toggle both are on.

Measure your heart rate continuously

Make sure that Samsung Health measures your heart rate continuously rather than every 10 minutes to get the most accurate activity data.

  • For Wear OS 3 watches like the Galaxy Watch 5 and 4, open Samsung Health on your watch. Scroll down and tap Settings. Tap Heart rate and choose Measure continuously.
  • For Tizen watches like the Galaxy Watch 3, open Samsung Health and choose Settings at the bottom. Tap HR and stress measurement. Choose Measure continuously. 
  • For Galaxy Fit and Galaxy Fit2, use the Galaxy Wearable app and tap Health settings > Auto heart rate settings. 
  • For Gear Fit2 and Fit2 Pro, press the power button and swipe to and tap Auto HR.

Disable the automatic exercise detection in Samsung Health

Although the workout detection feature is supposed to help you keep track of your steps and other activity, some users report that turning it off made their watch more accurate at tracking their activity and steps.

You can alter this in the app’s Settings for the majority of watches. For some models, like the Galaxy Fit, you can modify this through the Galaxy Wearable app.

Open the Samsung Health app on the watch. Scroll down and tap Settings. Scroll down to Auto-detect workouts or Workout detection.

  • Turn off or tap Activities to detect (for some watch models.)
  • You can turn off all activities on the Galaxy Watch 5 and 4 series or toggle off individual exercises.

Samsung smart watch detects unnecessary movements as exercise device

  • Turn off the activities you don’t want to auto-detect on older models. People recommend toggling off the Elliptical trainer and Rowing.
  • For the Wearable app, tap Watch Settings > Samsung Health and toggle off Activities to detect. For the Galaxy Fit, tap Health settings and then tap Workout detection.

Set a step count target in the Samsung Health app

  1. Open Samsung Health on your watch or phone, and choose Steps.

device / counting steps

  1. On the phone, tap the More button (three vertical dots.) On the watch, scroll down to the bottom.

counting steps

  1. Choose Set target and choose a number you’d like to establish as your daily count. Tap Done on the watch to save your target.

data device / counting steps

  1. Put a floor target in place and repeat for floors on Tizen watches like the Galaxy Watch 3. On Wear OS3 watches, a floor target cannot be set.

Set targets on Google Fit

  • To customize your goal, use Google Fit on your paired phone. Using your watch. Open Google Fit on your watch. Scroll down and choose Settings > Activity goals > and tap the Steps count to change it. Select an available option.
  • Using your phone. Open Google Fit on your phone. Tap the Profile icon at the bottom and change your Activity goals.

samsung health app / health data / device counter

Clear the cache of the Samsung Health app or your preferred app

Temporary files stored in your cache can interfere with the Samsung Health app’s ability to accurately track your steps and activity.

To clear Samsung Health’s cache on your paired phone, go to Settings > Apps > Samsung Health > Storage & cache > Clear cache.

How to clear the cache on your Samsung Galaxy watch / device counter

Repeat the process and also clear the cache for the Galaxy Wearable app.

Once everything is clear, put on your watch and take a brief walk, preferably with your arms swinging freely (some Samsung watches only count steps when your hand moves.)

To see if it has updated your steps, check your watch face or the Samsung Health app (or Google Fit or any other app you use).

Is the activity or step count displayed on your watch face incorrect or not showing up at all?

How to Change the Watch Face on Samsung Galaxy Watch 4 / device counter

Try switching to a default Samsung watch face if the issue is that your watch face count does not match the count in Samsung Health (or your preferred app).

If the issue is that the number of watch faces on your watch does not match the number in Samsung Health (or your preferred app), try switching to a default Samsung watch face.

step count /health data

If so, the watch is not the issue; rather, it is the watch face. Try uninstalling and reinstalling the watch face you want to use.

Many watch faces for Wear OS3 watches, such as the Samsung Galaxy Watch 5 or 4, pull your step, floor, and activity counts from Google Fit for users who are using third-party apps.

Make sure Google Fit is installed on both your watch and phone, and confirm that Fit has been granted access to your watch’s sensors and physical activity data.

  1. On your watch, go to the Settings app and choose Apps.
  2. Scroll down to Permissions.

step count

  1. Choose Fit.
  2. Allow access to Physical activity and Sensors. We also recommend allowing access to Location and Receive complication data. 

Your phone’s Samsung Health app may not be displaying your step total?

If your watch displays step and activity data but the Samsung Health app on your phone does not, you probably set the app to only display steps taken on your phone and not your watch.

Verify Samsung Health counts the activity on your watch

  1. Open Samsung Health on your phone and tap Steps.
  2. Select the More button (three verticle dots) at the top of your screen.
  3. Choose Select step data to show.
  4. Make sure you choose All steps, not mobile phone.

Test your watch, reset, and if necessary, get support

If you are still having problems with step or activity tracking, try walking.

Take at least 50 steps in a row in a straight line. Do not raise your shoulders, elbows, or wrists while walking or look at your watch.

Stop after 50 steps to make sure your watch correctly counted them.

If not, try resetting your watch back to its factory defaults. You can do this on the watch or using the Wearable app.

Use your watch to reset your watch

  1. Go to Settings > General > Reset.Optional: choose Back up data and follow the steps on your phone.
  2. Tap Reset.
  3. Wait for your watch to complete the Reset process, then connect to a backup, if desired.

Use the Galaxy Wearable app to reset your watch

  1. Open the Wearable app and choose Watch Settings. You skip this step on some watch models.
  2. Go to General > Reset and confirm.
  3. Wait for the Reset procedure to be finished on your watch before connecting to a backup, if desired.

Get in touch with Samsung customer support if it does not recognize those actions. You can visit a Samsung walk-in customer service center or schedule a review and repair online.

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